Thursday 3.18 WODEvery 5min for 10min:60/50 Cal Row (50/40 AB)Every 4min for 8min:50/40 Cal Row (40/30 AB)Every min for 5min:20/15 Cal Row (15/10 AB) CFCHCoachMarch 17, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes