Wednesday 2.10

WOD

19.4
3 rounds:
10 Snatch (95/65#)
12 Bar-Facing-Burpees

Rest 3min

3 rounds
10 BMU
12 Bar-Facing-Burpees

[12 min cap, including 3min rest]

Scaled: 65/45, pull ups, can step over BB
Masters 55+: 65/45, C2B