Wednesday 2.3 WODEvery 2min for 8min:10 unbroken SnatchEvery 90sec for 6min:6 UB SnatchEvery mim for 4min:3 UB Snatch*Build over EMOMs*These are about movement efficiency in cycling snatches. Load is secondary*Power or squat CFCHCoachFebruary 2, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes