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CrossFit Central Houston
Contact Us

Friday 12.10

WOD

A. EMOM for 12min
Clean + Front Squat + S2OH
*Build

B. 5min AMRAP
Clean & Jerk @80% of today's heaviest complex

*Power or squat

CFCHCoachDecember 9, 2021Comment
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CFCHCoachDecember 8, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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