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CrossFit Central Houston
Contact Us

Friday 11.12

WOD

4min AMRAP
400m Run
Max Thruster (95/65)

Rest 2min

4min AMRAP
400m Run
Max Front Squat

Rest 2min

4min AMRAP
400m Run
Max S2OH

*Weight should be LIGHT

CFCHCoachNovember 11, 2021Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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