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CrossFit Central Houston
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Wednesday 1.20

WOD

16min AMRAP:
Endurance Loop Run
ME S2OH (115/75#)

*Can rest bar OH or in FR during ME set. Once bar falls below shoulders, set is done and go for next run.
*Score = total S2OH reps

CFCHCoachJanuary 19, 2021Comment
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CFCHCoachJanuary 20, 2021
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CFCHCoachJanuary 18, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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