Tuesday 9.1

WOD

3 sets:
5min AMRAP:
Buy In: 150 DU (300 Singles)
12 Front Squats (135/95#)
12 shoulder to overhead (135/95#)
Rest 3min

*Every 5min AMRAP, start with 150 DU and then perform AMRAP 12 FS + 12 S2OH
*Pick up where you left off on the front squats and s2oh