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CrossFit Central Houston
Contact Us

Wednesday 12.9

WOD

For time:
30-20-10
Deadlift (225/155#)
Bar-Facing-Burpees

Immediately into…

10-20-30
Jumping Squat to 6" Target
Push Press (45/35#)

CFCHCoachDecember 8, 2020Comment
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CFCHCoachDecember 9, 2020
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CFCHCoachDecember 7, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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