Wednesday 12.23

WOD

12 Days of Christmas
1 Run to Stella and Back
2 BMU
3 Thrusters (115/75#)
4 Snatches (115/75#)
5 Burpees
6 T2B
7 C2B
8 Deadlift (115/75#)
9 Alt. DB Snatches (55/35#)
10 DB Reverse Lunge (55/35#)
11 G2OH (115/75#)
12 Man Makers (55/35#)

[40min cap]

*MM = Push Up, Row (L), Row (R), Power Clean, Push Press