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CrossFit Central Houston
Contact Us

Wednesday 11.18

WOD

A. Every 2min for 16min:
3 Front Squats + 6 Back Squats

*Build over EMOM

B. Every 2min for 16min:
ME Strict Pull Up + ME Push Up

CFCHCoachNovember 17, 2020Comment
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CFCHCoachNovember 18, 2020
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CFCHCoachNovember 16, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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