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CrossFit Central Houston
Contact Us

Friday 11.13

WOD

Every 2min for 14min:
10 KB Suitcase DL (70/53#) ea
50 DU/100 Singles
1 Clean (225/155#)

*Should have at least 30-40sec for the heavy clean

CFCHCoachNovember 12, 2020Comment
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CFCHCoachNovember 13, 2020
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Thursday 11.12

CFCHCoachNovember 11, 2020

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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