Tuesday 10.13

WOD

"Bear Complex"
5 rounds for load:
Complete 7 UNBROKEN sets of the following complex
Power Clean + Front Squat + Push Press + Back Squat + Push Press

*Cannot drop bar until 7th set is completed
*May combine movements (i.e. squat clean = PC + FS, cluster = PC + FS + PP)
*May add load each round