Tuesday 7.16.19 WOD5 sets for quality:10 strict C2B12 strict ring dips15 strict T2B20 tempo pistol (alt) @2221ENDURANCEA. 10min AMRAP:10 burpees10 box jumps (24/20#)B. 400m Farmer's Carry (Heavy) CFCHCoachJuly 19, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes