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CrossFit Central Houston
Contact Us

Tuesday 7.16.19

WOD
5 sets for quality:
10 strict C2B
12 strict ring dips
15 strict T2B
20 tempo pistol (alt) @2221

ENDURANCE
A. 10min AMRAP:
10 burpees
10 box jumps (24/20#)

B. 400m Farmer's Carry (Heavy)

CFCHCoachJuly 19, 2019Comment
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Monday 7.15.19

CFCHCoachJuly 19, 2019

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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