Wednesday 5.29.19 A. Spend 8-10min practicing strict handstand strength (SHSPU, HS holds, deficit SHSPU, etc.) B. 12min AMRAP:3-6-9-12-etcpower cleans (185/125#)strict HSPU CFCHCoachMay 31, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes