Tuesday 5.7.19 Back Squat5-3-1 @ 60-75-85% (Warm up)3-3-2 @ 80-85-90 (Primer)7-7-7-7 @ 75% (Working sets)*100ft Farmer's Carry after each set CFCHCoachMay 31, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes