Monday 3.25.19 4 sets for times:200m Run20 GHD sit-upsSnatch*Rest 3min*Set 1 – 4 reps @85%*Set 2 – 6 reps @80%*Set 3 – 8 reps @70%*Set 4 – 10 reps @60% CFCHCoachApril 9, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes