Friday 3.15.19 CrossFit Open WOD 19.4For total time:3 rounds of: 10 snatches (95/65#) 12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of: 10 bar muscle-ups 12 bar-facing burpees CFCHCoachApril 9, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes