Monday 9.3.18 5 sets:Against a 2 minute clock:20/15 cal rowME push jerk (135/95#)-rest 2 min-ENDURANCE3 sets:8 min AMRAP:1000m rowME double unders-rest 4 min- CFCHCoachSeptember 6, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes