Saturday 9.15.18

For time:
30 hang power cleans (115/75#)
60 second L-sit on parallettes
20 hang power cleans (135/95#)
40 second L-sit
10 hang power cleans (155/95#)
20 second L-sit
20 hang power cleans
40 second L-sit
30 hang power cleans
60 second L-sit