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CrossFit Central Houston
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Tuesday 7.31.18

A. Every 4 minutes for 16 mintues:
5 front squats
ME cal row/bike until clock hits 2:30

B. 2 rounds for time:
100 double unders
25 burpees

CFCHCoachJuly 31, 2018Comment
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Monday 7.30.18

CFCHCoachJuly 30, 2018

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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