Wednesday 7.11.18 For time:3 rounds of:3 rope climbs6 deadlifts (315/205#)then, 3 rounds of:50 double unders25 alternating DB snatch (55/35#)then, 3 rounds of:3 rope climbs6 deadlift (315/205#) CFCHCoachJuly 11, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes