Monday 6.18.18
Working in teams of 2, alternate complete rounds:
8 min AMRAP:
5 burpees
10 Dball over shoulder (100/70#)
-rest 3 minutes-
8 min AMRAP:
100ft farmers carry (70/53#)
10 KB deadlift
-rest 3 minutes-
8 min AMRAP:
100ft double OH carry (55/35#)
5 DB clean