Thursday 4.20.17

Working in teams of 2, alternate complete rounds of:
6 min AMRAP:
5 burpees
10 Dball over the shoulder (100/70#)
-rest 3 min-
6 min AMRAP:
50 double unders
sled push (95/45# added) down and back on grass
-rest 3 min-
6 min AMRAP:
5 DB thrusters (55/35#)
10 DB box step ups with same DB