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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Friday 3.31.17

GPP
12 min AMRAP:
3 rope climbs
12 push press (135/95#)
50 double unders

FOUNDATIONS
12 min AMRAP:
12 supinated grip pull ups
12 push press
100 singles

CFCHCoachApril 1, 2017Comment

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Saturday 4.1.17

CFCHCoachApril 1, 2017

Thursday 3.30.17

CFCHCoachMarch 31, 2017

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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