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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Saturday 2.11.17

GPP
"Helton"
3 rounds for time:
Run 800m
30 DB squat cleans (50/30#)
30 burpees

FOUNDATIONS
3 rounds for time:
Run 800m
20 DB squat cleans
20 burpees

CFCHCoachFebruary 14, 2017Comment

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Monday 2.13.17

CFCHCoachFebruary 14, 2017

Friday 2.10.17

CFCHCoachFebruary 14, 2017

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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