Friday 11.3.17 GPP21-15-9back squat (225/155#)pull up - chest to bar - bar muscle upFOUNDATIONS21-15-9back squat (taken from floor)jumping pull up - jumping C2B - burpee pull up CFCHCoachNovember 2, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes