Friday 10.20.17

GPP
"Kev"
26 min AMRAP, with a partner:
6 deadlifts (315/205#), each
9 bar facing burpees, synchro
9 bar muscle ups, each
55ft partner barbell carry (315/205#)

FOUNDATIONS
26 min AMRAP, with a partner:
6 deadlifts, each
9 bar facing burpees, synchro
9 burpee pull ups, each
55ft partner barbell carry