Saturday 1.21.17 FOUNDATIONSEvery 3 minutes for 18 minutes:12/10 calorie row9 KBS6 burpeesGPPEvery 3 minutes for 18 minutes:15/12 calorie row12 KBS (70/53#)9 burpees View fullsize CFCHCoachJanuary 24, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes