Saturday 3.19.16
GPP
4 min AMRAP:
30 double unders
5 shoulder to overhead (135/95#)
10 T2B
-rest 2 minutes-
4 min AMRAP:
30 double unders
5 shoulder to overhead
10 burpees over the bar
-rest 2 minutes-
4 min AMRAP:
30 double unders
5 shoulder to overhead
10 K2E