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CrossFit Central Houston
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Saturday 10.29.16

GPP
Run 1 mile for time
rest 5 minutes
then,
3 rounds:
15 deadlifts (225/155)
15 box jumps (24/20")

CFCHCoachOctober 30, 2016Comment
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Friday 10.28.16

CFCHCoachOctober 30, 2016

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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