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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Friday 10.21.16

Open WOD 14.4
14 min AMRAP:
60 cal row
50 T2B
40 wall balls (20/14#) to (10/9ft) target
30 cleans (135/95#)
20 muscle ups

 
CFCHCoachOctober 25, 2016Comment
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Saturday 10.22.16

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Thursday 10.20.16

CFCHCoachOctober 25, 2016

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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