Saturday 8.8.15

PARTNER WOD
10 minute AMRAP:
row for calories
*partners alternate every minute
-rest 4 minutes-
5 min AMRAP:
5 KBS (70/53#)
5 front squats (155/105)
*partners alternate rounds*
-rest 4 minutes-
5 min AMRAP:
3 clean and jerks (155/105#)
3 burpees over the bar
*partners alternate rounds