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CrossFit Central Houston
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Saturday 7.25.15

PARTNER WOD
7 min AMRAP:
30 double unders
3 unbroken muscle ups (one attempt. If unsuccessful, then each partner must do 3 burpees before moving on)
6 thrusters (135/95#)
-rest 3 minutes-
Repeat 7 minute AMRAP
*partners will alternate movements 

 
CFCHCoachJuly 27, 2015Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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