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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Friday 4.17.15

STRENGTH
Every 2 minutes for 16 minutes:
1 deadlift + 1 hang squat clean + 1 full squat clean + 1 front squat

WOD
"Diane"
21-15-9
deadlifts (225/155#)
HSPU

CFCHCoachApril 19, 2015Comment

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Saturday 4.18.15

CFCHCoachApril 19, 20151 Comment

Thursday 4.16.15

CFCHCoachApril 16, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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