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CrossFit Central Houston
Contact Us

Wednesday 3.4.15

WOD
14 min AMRAP
Row 250m/Run 200m
5 burpees
10 situps
15 KBS (70/53#)
THEN,
rest 5 min 
3x10 back squats AHAP

CFCHCoachMarch 5, 2015Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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