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CrossFit Central Houston
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Friday 3.20.15

Open WOD 15.4
8 min AMRAP:
3 HSPU
3 cleans (185/125#)
6 HSPU
3 cleans
9 HSPU
3 cleans
12 HSPU 
6 cleans
15 HSPU
6 cleans
18 HSPU
6 cleans
21 HSPU
9 cleans.......etc.

Scaled WOD
10 push press (95/65#)
10 cleans (115/75#)

CFCHCoachMarch 23, 2015Comment
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Saturday 3.21.15

CFCHCoachMarch 23, 2015
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Thursday 3.19.15

CFCHCoachMarch 19, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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