Friday 2.27.15
FRIDAY NIGHT LIGHTS WAS A HUGE SUCCESS!!! Thank you so much to everyone who participated, who supported....and especially those who volunteered their time to judge. We couldn't have done it without you!!!
Open WOD 15.1
15 min clock:
9 min AMRAP:
15 T2B
10 deadlifts (115/75#)
5 snatches (115/75#)
immediately followed by,
6 min to establish 1RM clean and jerk