Friday 10.9.15

WOD
With a partner and only one person working at a time, accumulate as many points as possible in 15 minutes using 135/95#:
snatch = 10 points
clean and jerk = 6 points
push press = 2 points
deadlift = 1 point
*partners must switch every time the bar is dropped
*no combining movements
*no movements can be performed twice in a row

 
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