Friday 1.30.15

HAVE YOU SIGNED UP FOR THE OPEN??? Watch this (incredibly inspiring) video....

Open WOD 14.2
Minute 0-3
2 rounds:
10 OHS (95/65#)
10 C2B
Minute 3-6
2 rounds:
12 OHS
12 C2B
MInute 6-9
2 rounds:
14 OHS
14 C2B
....etc.....
Once you don't complete the work in the scheduled amount of time, WOD becomes a 9 min AMRAP