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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Saturday 5.10.14

5 rounds:

2 minutes to complete:
200m run
25 hand release push ups
ME shoulder to overhead
rest 2 minutes

CFCHCoachMay 10, 2014Comment

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Friday 5.9.14

CFCHCoachMay 12, 2014

Thursday 5.8.14

CFCHCoachMay 8, 2014

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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