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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Monday 4.28.14

Strength
Back Squat 2-2-2-2-2

WOD
10!
wall balls (20/14#)
pull ups
*if you have very proficient pull ups, do chest to bar pull ups

CFCHCoachApril 29, 2014Comment

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Tuesday 4.29.14

CFCHCoachApril 29, 2014

Friday 4.25.14

CFCHCoachApril 25, 2014

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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