Monday 4.14.14 The April Newsletter has been emailed out! If you did not receive it, but would like to, email info@crossfitcentralhouston.com. StrengthFront Squat 5-5-5-5-5ME @ 80% of heaviest setWOD8 rounds: 8 pull ups8 burpees View fullsize CFCHCoachApril 16, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes