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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 10.6.14

The October Newsletter has been emailed out! We have a  jam packed couple of months, including a clean and jerk clinic, clothing swap, competitions, and Halloween fun!! You can also read the newsletter by clicking here.

WOD
5 rounds:
400m run
21 deadlifts (185/135#)

 
CFCHCoachOctober 6, 2014Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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