Thursday 1.30.14
Who says Paleo isn't delicious? Bulletproof coffee with breakfast tacos and sweet potato hash. Tortillas made form coconut milk, tapioca flour and almond flour.
Strength
15 min to work to a heavy squat snatch
WOD
21-15-9
Power Snatch (115/75)
T2B
box jumps (24/20")