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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 9.23.13

Strength
5x5 Push Press

WOD
21-15-9
hang squat cleans (95/65)
over the bar burpees

CFCHCoachSeptember 24, 2013Comment
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CFCHCoachSeptember 23, 2013

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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