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CrossFit Central Houston
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Tuesday 7.9.13

Chris F with some awesome barbell pushups!

Chris F with some awesome barbell pushups!

Strength
Jerk 3-2-1-1-1-1

WOD
14 min alternating EMOM:
5 push press (135/95)
10 push-ups on the barbell

CFCHCoachJuly 9, 2013Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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