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CrossFit Central Houston
Contact Us

Thursday 7.12.13

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Strength
1-2-3-4-5-6-7-6-5-4-3-2-1
alternating between ring dips and DB bentover rows

WOD
death by 10m sprints

CFCHCoachJuly 11, 2013Comment
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CFCHCoachJuly 13, 2013
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CFCHCoachJuly 11, 2013

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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