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CrossFit Central Houston
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Monday 4.8.13

Looking for a little extra help/more info on your power clean after today? Check out this article from the Tabata Times called "How to Improve your Power Clean." Hmmm....sounds beneficial....

WOD
5 rounds:
3 power clean (205/155)
20 burpees 

CFCHCoachApril 8, 2013Comment
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Tuesday 4.9.13

CFCHCoachApril 10, 2013CrossFit, cool down, dynamic, static, stretching, warm-up
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Saturday 4.6.13

CFCHCoachApril 8, 2013

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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