Saturday 12.21.13 Partner WOD1000m row50 jumping lunges50 ring rows100 wall balls (20/14#)200 ab mat situps300 lateral paralette jumps800m runAt some point during the workout each person much complete 1 rope climb View fullsize CFCHCoachDecember 25, 2013Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes