Saturday 11.16.13 Partner WODA. 100 KBS (70/53) 100 burpeesB. 100 wall balls (20/14) 100 ball slams (20/15)C. 100 calories on rower 100 situps (palms touch ground) CFCHCoachNovember 18, 2013Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes